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The nine hills of the triangle Lariano

From Albany / Alserio capital, we proceed in the direction we are moving towards Tavernerio Solzago to tackle the first climb Civiglio famous for the Tour of Lombardy, technical descent and arrival in Como, from here along the lake to rise to San Fermo battle of the final climb of the Tour of Lombardy, will return to Como Lario and take the road towards Bellagio, it also looks like the third ascent Ghisallo , go down the old road climbs to Barni Basin Crezzo , technical and steep descent and climb to the Colma Sormano , down to Nessus direction Como, back up to Civiglio , down to Solzago you go to grass, today sale ad Ello si scende a Galbiate, si va sul lago di nuovo in direzione Onno  si sale a Valbrona, direzione Canzo, Buccinigo si arriva ad Albavilla, si chiude con la salita finale dell' Alpe del Vicerè.
Buon divertimento.
Alpe del Vicerè  km 6,89 dislivello 521 mt pendenza media 7%
Conca di Crezzo  km 2,85 dislivello 221 mt pendenza media 7,5%
Colma di Sormano  km 9,6 dislivello 627 mt pendenza media 6,5%
Ghisallo  km 10,6 dislivello 552 mt pendenza media 5,5%
Civiglio  da Como km 4,17 dislivello 409 mt pendenza media 9,8%
San Fermo della battaglia  km 2,2 dislivello 180 mt pendenza media 8,2%
Civiglio da Solzago  km 4 dislivello 210 mt pendenza media 6,5%
Ello  km 2,85 dislivello 134 mt pendenza media 4,7%
Valbrona (Onno)  km 5,2 dislivello 200 mt pendenza media 5 %

Link dal sito salite.ch

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The beauty of cycling


One of the features I like most of our practice is the ability to use, and in some respects (with the appropriate proportions) compared to the same "playing field" using samples of our sport. The roads on which pedals are the same for us, "practitioners of Sunday" that the pros who do it as a profession. Think of that great privilege ... Imagine what we would not give an amateur tennis player to challenge the opponent to turn the earth of Roland Garros rather than the central field of his club ... the players would not think about what categories of minor or summer evening tournaments (those oratory for instance) to make a game at Meazza ... But we have the privilege of riding on the same roads that are the theater of the top events of our sport.

I made this account yesterday, seeing the photographs and the location of the first stage of the Tirreno-Adriatico, a 16.8 km time trial held in Marina di Carrara, turning his mind to run laps last week while on holiday in Versilia , right on the same asphalt ...

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Few films give such a post as Rocky!

all !!!!!

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the Nove Colli Ligure

Oggi volevo fare un buon allenamento, con tanta salita.Però era una giornata fredda, nonostante il sole e bisognava rimanere dal versante del mare per evitare il freddo del lato padano dei contrafforti appenninici che abbiamo affrontato.

Ho pertanto pensato ad un giro, abbastanza lungo, che comprendesse più salite possibili e che risultasse impegnativo, pur rimanendo in un ambito circoscritto di pochi km.Ecco cosa è venuto fuori:LA NOVE COLLI LIGURE.....

Km 124,5 dislivello totale 1995mt.Partenza de Genova ( casa mia)

Ecco le salite affrontate e le loro caratteristiche:

1-Colletta ( da Arenzano) km 2 ,pend media 3.6% , max 7%

Lerca 2-km 4, pend average 4.8%, max 9% 3-

Plans Invrea (from Cogoleto) Km 2, pend average 3.1, max 10% (with stretch down intermediate)

of 4-Bric Forks (from cells) km.6, pend average 6.1%, max 9%

5-Bric Vaccalenda (from Bivio Gameragna x) km.4.7, pend average 6.3%, max 12%

6-Rise of the Church desecrated ( Pero after) Km 2.5, pend average 9%, max 24%

7-Campomarzio (from Bivio SP57) Km 2.6, pend average 7.1%, max 12%

8-Invrea Plans (from Varazze) Km 1.4; pend average 5%, maximum 7% 9-

km1.1 The Lion, pend average 6.7%, max 8%

to repeat ......:-)

ps. up to 6 I risked tipping ..... :-)

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Revolution in cycling

After several suspects on bikes dopate, the international federation was to face the situation and announced that by 2012 there will be the flagship for frames and accessories.
The reasons given seem to come from the differences between frames doped giving many more watts, from high-profile wheels that increase the speed of travel also to 20 km / h.
in Japan are seriously concerned that they seem to have already lost the opportunity to provide the groups so much so that they are investing all their resources on the reels, fishing rods, assuming that is the future for many cyclists sfavoriti dalla monomarca.
Ci sono 2 aziende per ora in testa alla fornitura di telai, ruote e gruppi, sono in lotta molto serrata invece i produttori di selle per via della teoria del buco o meno.
Pare che un guro stia valutando i materiali migliori da inserire nel settore, sicuramente la Cina si candida per la fornitura di telai, in quanto una volta tolta la griffe e la vernice tutti da li arrivano, probabilmente vedremo telai diversamente colorati in funzione delle squadre.
Qualche corridore medita il ritiro per mancanza di introito pubblicitario ricavato dai materiali, qualche altro invece è curioso di percepire sulle proprie gambe la sensazione di avere a disposizione una bici migliore.
Con molta curiosità aspettiamo la monomarca, perhaps we will see the emergence of new talents have been hidden in the belly of the group, remained at the roadside to graze the grass.
Come on guys we will see some good, start a new cycle tangentopoli from the next room.

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GF Val di Cecina

You enter 10 in the generation of the long path, this is Fabrizio Casartelli approaching the condition and see the results.
Closes in 9th place overall with a time of 3:32:38.
Lorenzo Hall closes at 74 th place with a time of 3:45:20. Richard
Zacchi close to 87 th place with a time of 3:49:09.
ranked 540 in the long path.
Well good guys. For the record
Marco Canella who had spent the evening of Friday near Lake Como with the guys from the blog ended up in 6th place overall. Standings

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what's up

the condition of no computer is stable, persisting, and will drag on for a time, alas undefined. I continue to watch movies on film, I also plan to go to the Locarno Film Festival this August. In short when you get the blessed day when the blog will re-open its doors (and this will happen, I assure you) will be flooded with dozens and dozens of new reviews. I also thought of interesting innovations, as summarized in film history with links to monographs on directors and, hence, the individual films. Nothing could be encyclopedic, but a useful tool to work in a better frame.
We feel, I hope, soon.

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First Ghisallo rankings of the season ....

Today, the first of the season with the Ghisallo Cri (Edelweiss) and his brother (his brother)
Leaving lissone around 9.10, the leg seemed to respond well because with a little 'fatigue could ( almost) to stay at the wheel of the brother of Christ, but the first flight of the Ghisallo, I immediately changed his mind and I'm cursed for having removed the 11-28. However
struggling as never before, partly due to a nagging back pain and knee, I managed to reach the summit with a monstrous 50 'net :-(
Well positive is not si può altro che migliorare...si spera :-)
Ho potuto anche testare bene il tarmac sl3 in discesa,devo dire che la ss differenziata fà la differenza,una volta impostata la traiettoria la bici la segue senza scomporsi di un mm.
Quì il link del giro.

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"Ho un sogno".......
Anche quest'anno ci sarò.
L'appuntamento che non può mancare, l'emozione unica che questa manifestazione può dare.
L'attesa prima del via....
Il colpo di cannone....
La fredda discesa nella Valle dell'Oetz.....
Il Kuthai spezzagambe.....
La discesa verso Innsbruck, con le mucche in mezzo alla strada...
Il lunghissimo Brennero, che sembra facile, ma poi ti rimane nelle gambe....
il Passo del Giovo, l'antipasto......
La spettacolare discesa verso S. Leonardo in Passiria....
Il Mostro....Passo Rombo interminabile " giustiziere " di tanti concorrenti....
La Galleria in cima al passo....dall'altra parte la felicità...
La discesa velocissima verso Solden.....
L'arrivo...il sogno!!!!!

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Gf Gepin Olmo 2011

Domenica 6-3-2011 si svolge a Celle Ligure la GF Gepin Olmo, giunta alla sua 18esima edizione.
Come da tre anni a questa parte ,appena partiti dal lungomare di Celle Ligure ( Sv) ci si addentra immediatamente nell'entroterra con i primi due -tre km in lieve ascesa fino a che the road goes up with the decision, through the villages of Sanda and Brasi, to the top of the hill Bric Forks. A short crossing falsopiano Stella Martino S (Sandro Pertini's hometown) and Santa Giustina, then go back to the Hill of Jupiter at about 500 mt slm.Da here, we head towards Pontinvrea. Through the rise of the "collar" the path leads us to tadpoles and Dego, where the roughness begins to climb S harder Giulia (drawn at 12%). Here is a slight slope of several km, and then a fast descent technique that leads us to Spigno Monferrato.Seguono a series of "eat and drink" spezzagambe that allow us to return here Pontinvrea.Da walk part of the initial section on the other hand, going up the slight rise the Hill of Giovo, then drop down to Santa Giustina, where you go straight in the direction to the junction for Albisola Gameragna, we in fact the last two kilometers uphill climb with irregular tears and flat sections, but with the latest 800 meters, which will surely hurt gambe.Dopo it follows the arrival in Celle Ligure cycling (5 km) where there will be awards and pasta party.

Some Notes for those who possibly were involved: 1-
now seems is snowing in the localities involved in the GF, so pay attention to any press releases on the website www.veloclubolmo.com
2 - the streets, however, especially in the central part of location, and bars are usually not so alleged irregularities and a few important 3-hole
clothing. At the start cell if it's sunny you'll be fine, but I assure you that most of the route is in the shade and in areas where it's usually chilly even in summer
4-I do not think I participate, someone wants to decide sabato.Se but can easily contact me for any information

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Although I was tempted, very tempted, the coupling fluorescent yellow and purple, the end reason prevailed!

:-) PS: I will keep in Serbian (and perhaps also in Croatian ehehe) for a special occasion!

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Zacchi and beyond.

This video is dedicated to Zacchi and not just a little is good for all, this gentleman is not one of the best racers, defends well, a great ride to win stages, a great classic, do not leave anything to chance, the descent is also important.

I must say it was very difficult to stay on his wheel for the shooting.
Good vision, Zacchi to 2 times daily before meals.