You again, cold and insistent that you have decided this week to remind us that we are still in winter. In the spring there is still a month and we have to deal with the first March crazy.
Last Saturday it was an advance, an illusion.
All this affects on training and the desire to suffer the cold when it comes out once a week or two it becomes very difficult to thermoregulate well, the body suffers from these changes.
The workout today was made at the bottom to avoid slow then find me too sweaty with the cold air, as a cold current. Go
court in Brianza slow pace down the court to avoid too cold, waiting for a workout of the DST transition in order to provide continuity.
Continuity is essential to be able to do a job and productive workout without a constant load and at least you will not have those physiological adaptations to improve performance.
So failing that I will have a strong will to do indoor work, or is to be expected, it is useless massacre overload it once a week, then maybe risking bad weather to remain firm up to two weeks.
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